TED Talk: How to Make Stress Your Friend (20-25 min)
Pick One: Overwhelmed, Anxious, Angry, Sad (which is the one you tend to experience when you are stressed?) Go to the corner labeled with this, get a piece of poster paper and markers/colored pencils. In your group, DRAW a picture of what it feels like when you are feeling this. Think about...
Now, in your group, read the page of strategies that can help you overcome this in an emotionally healthy way.
Share posters with the rest of the class.
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Self Evaluation
EI Quiz Choose one of the following quizzes to take that evaluate your Emotional Intelligence! After you take the quiz, either screenshot your results, or write down a quick summary of your score and results in your journal document (you will need to reference these in Journal 12).
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
December 2021
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